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Avocado Whip

Avocado Whip

A really simple prep ahead dessert, made in one step with just 5 ingredients!

Ingredients

  • 400 ml coconut milk
  • 1 tbsp lime juice
  • 1 tbsp stevia
  • 1 tsp pure vanilla extract
  • 2 medium avocados, halved, and flesh removed (280g)
  • 3 tbsp pomegranate seeds for topping (50g)

Preparation time:

Cooking time:

Skill level:

Easy

Serves:

8

Method

  1. Add all ingredients except the pomegranate seeds to a blender or food processor and blend until smooth and velvety.

  2. Pour the mixture into serving dishes, and put in the fridge to chill for an hour before serving. Scatter with Pomegranate seeds to serve.

  3.  

Nutritional information per serving:

kcalories

163

protein

1.3g

carbs

3.2g

fat

16g

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*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor. SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled varied diet and an active lifestyle.

‡Clinical Study References: Glucomannan : double blind placebo controlled clinical study on 20 obese subjects (IMC>30) during 8 weeks, Walsh DE et al. Int. Journal of obesity, 1984; 8(4): 289-93; Chitosan: single blind placebo controlled clinical study on 92 overweight and obese subjects (25<IMC<35) during 12 weeks, Trivedi VR et al. Nutrition Journal, 2016;15(3):1-12

i/ii Data obtained from In Vitro testing on dietary fats and sugars Medical Device for supplementary treatment and prevention of excess weight and obesity. Certified Medical Device with safety and efficacy assessed under Medical Device Directive 93/42/EEC

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Registered in England, Company No: 11010859

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