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Oaty Biscuits

Oaty Biscuits

Take a break and enjoy a cuppa with our moreish Oaty Biccies. They are a sweet treat, crammed with oaty goodness and our SlimFast Simply Vanilla Shake for 100 calories each!

Ingredients

  • 40g rolled oats
  • 50g plain wholemeal flour
  • 35g unsweetened desiccated coconut
  • 1 scoop of SlimFast Simply Vanilla shake mix
  • Pinch of salt
  • 60g butter
  • 60g maple syrup
  • 1/2 tbsp. boiling water
  • 1/2 tsp. bicarbonate of soda

Preparation time:

Cooking time:

Skill level:

Easy

Serves:

11

Method

  1. Preheat the oven to 180°c (160°c Fan) and line a baking tray with baking paper.

  2. In a large bowl, mix the dry ingredients (minus the bicarbonate of soda).

  3. In a small suacepan, melt the butter and marple syrup on a gentle heat. Remove from the heat and stir in the water and bicarbonate of soda. The mixture will fizz little. 

  4. Add the fizzy mixture to the dry ingredients.

  5. Using a dessert spoon, place 11 dollops of the mixture on a baking sheet. Flatten each dollop, making sure to leave a little space between each for spreading.

  6. Bake for 10-12 minutes until golden. Leave to cool slighlty before moving onto a cooling rack to cool completely.

Nutritional information per serving:

kcalories

100

protein

1g

carbs

9g

fat

7g

Print recipe

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© Copyright 2020 Glanbia Performance Nutrition (UK Sales Division) Ltd / All Rights Reserved

*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor. SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled varied diet and an active lifestyle.

‡Clinical Study References: Glucomannan : double blind placebo controlled clinical study on 20 obese subjects (IMC>30) during 8 weeks, Walsh DE et al. Int. Journal of obesity, 1984; 8(4): 289-93; Chitosan: single blind placebo controlled clinical study on 92 overweight and obese subjects (25<IMC<35) during 12 weeks, Trivedi VR et al. Nutrition Journal, 2016;15(3):1-12

i/ii Data obtained from In Vitro testing on dietary fats and sugars Medical Device for supplementary treatment and prevention of excess weight and obesity. Certified Medical Device with safety and efficacy assessed under Medical Device Directive 93/42/EEC

Glanbia Performance Nutrition (UK Sales Division) Ltd One Victoria Square, Birmingham, England, B1 1BD
Registered in England, Company No: 11010859

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