If you're a fan of caramel, then you'll love these mini pancakes. By using ripe bananas, the sweetness comes naturally to these pancakes without the need to add extra sugar to the batter. Bring some Vitality to your day.
Preparation time:
Cooking time:
Skill level:
EasyServes:
TwoIn a small food processor, add the oats, salt, baking powder and SlimFast product. Whizz until a flour-like consistancy forms.
Add the banana, vanilla, egg white and whizz again until a smooth batter forms (you may need to add a little water to loosen the mixture).
Put a non-stick frying pan on to a medium heat. Add a few sprays of cooking oil and then 4 dollops of pancake batter. Wait for bubbles to form in the middle of the pancakes and for the edges to become set. Carefully turn them over and cook on the other side.
Serve with mixed berries and 1 tsp. of maple syrup per person.
Nutritional information per serving:
100
6g
116g
1g
Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**
**There are some limitations to the Body Mass Index calculation, because it does not measure body composition. BMI overestimates body fat in persons who are very muscular and it can underestimate body fat in persons who have lost muscle mass (e.g., many elderly). People with more muscular builds may be classified as overweight according to BMI numbers even if they have a very healthy body fat percentage. A high BMI from increased muscle alone is not associated with health risks. These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by leading organizations of health professionals.
SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g.
If you have bought SlimFast Advanced Vitality Strawberry + Blueberry Burst – Vegan Powder 450g and have an allergy or intolerance to dairy do not drink. It is important to note this only applies to specific batches 8291, 8292, 8293, 8294 (the 4-digit batch code can be found on the back of pack beneath the best before date).
If you have any questions, please do not hesitate to contact our Customer Care team on freephone UK 0800 5874471 or ROI 1850419172 or email us on [email protected].
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